Being as I had only started back in the gym in the August, the thought of running a 5K in October was kind of daunting but at the time I was working out and being put through my paces by my friend Oneal who doesn't really give up when it comes to training. So my company Stewarts is a big supporter of several charities and organizations and they just happen to enter a corporate team each year which I became part of......
Originally, given my state of fitness I decided that I would take the WALK option, but, Oneal had different ideas and we embarked on what became a merciless training regime. Here's the route in Downtown Kingston.
